Healthy Kids Rx is a fitness and nutrition program focused on helping kids and their families develop healthy behaviors.
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    Healthy Kids Rx 2021 Fund Drive
    crossfit7220
    • Nov 30, 2021
    • 1 min

    Healthy Kids Rx 2021 Fund Drive

    The last two years have shed a light on the dangers of neglecting general health. Individuals with obesity and chronic disease are those...
    116 views0 comments
     Your Child Doesn't Need Sugar
    crossfit7220
    • Jun 21, 2020
    • 7 min

    Your Child Doesn't Need Sugar

    BY DR. SHAKHA GILLIN Sugar: It’s everywhere, and it seems that we can’t just get enough. Over the last 30 years, Americans have increased...
    4 views0 comments
    Keeping Kids Healthy, Active and Busy During Social Distancing
    crossfit7220
    • Mar 18, 2020
    • 4 min

    Keeping Kids Healthy, Active and Busy During Social Distancing

    Parents and guardians are likely experiencing added stress through this challenging time feeling responsible for their children's...
    42 views0 comments
    8 Ways Exercise Can Help Kids Do Better in School
    crossfit7220
    • May 31, 2019
    • 2 min

    8 Ways Exercise Can Help Kids Do Better in School

    1. Combination of Motor Skills and Aerobic Fitness Improves Academics In June of 2014, researchers from the University of Madrid reported...
    4 views0 comments
    Top 10 Reasons Children Should Exercise
    crossfit7220
    • Jan 28, 2019
    • 1 min

    Top 10 Reasons Children Should Exercise

    Why should children exercise? Here are the top 10 reasons why helping kids become active once again is worth the disruption to our adult...
    14 views0 comments

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