crossfit7220Jun 21, 20207 min Your Child Doesn't Need SugarBY DR. SHAKHA GILLIN Sugar: It’s everywhere, and it seems that we can’t just get enough. Over the last 30 years, Americans have increased...
crossfit7220Mar 18, 20204 minKeeping Kids Healthy, Active and Busy During Social DistancingParents and guardians are likely experiencing added stress through this challenging time feeling responsible for their children's...
crossfit7220May 31, 20192 min8 Ways Exercise Can Help Kids Do Better in School1. Combination of Motor Skills and Aerobic Fitness Improves Academics In June of 2014, researchers from the University of Madrid reported...
crossfit7220Jan 28, 20191 minTop 10 Reasons Children Should ExerciseWhy should children exercise? Here are the top 10 reasons why helping kids become active once again is worth the disruption to our adult...
