Healthy Kids Rx 2021 Fund Drive
The last two years have shed a light on the dangers of neglecting general health. Individuals with obesity and chronic disease are those...
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Healthy Kids Rx is a fitness and nutrition program focused on helping kids and their families develop healthy behaviors.
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crossfit7220
- Jun 21, 2020
- 7 min
Your Child Doesn't Need Sugar
BY DR. SHAKHA GILLIN Sugar: It’s everywhere, and it seems that we can’t just get enough. Over the last 30 years, Americans have increased...
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crossfit7220
- Mar 18, 2020
- 4 min
Keeping Kids Healthy, Active and Busy During Social Distancing
Parents and guardians are likely experiencing added stress through this challenging time feeling responsible for their children's...
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crossfit7220
- May 31, 2019
- 2 min
8 Ways Exercise Can Help Kids Do Better in School
1. Combination of Motor Skills and Aerobic Fitness Improves Academics In June of 2014, researchers from the University of Madrid reported...
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crossfit7220
- Jan 28, 2019
- 1 min
Top 10 Reasons Children Should Exercise
Why should children exercise? Here are the top 10 reasons why helping kids become active once again is worth the disruption to our adult...
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